Hotfix 1.28.00.14

Optimisations
Better Video lighting
Updated Quest 3 controller in startup tutorial
Fixed initial speech late in startup tutorial
Content browser now only ticks when visible
Avatar recorded avatars no RPM tick or spring arm tick ( massive improvement in tutorials)
Optimised ready player me popup dialog
Fixed performance in Main Tutorial ticking multiple avatars
Dropped max resolution to 2*
Removed Pico controller animation as added to tick time for non-pico platforms
Spread spawn of heavy actors across ticks
Fixed stuck in reprojection due to high dynamic resolution
Made movable lights attached to video always on regardless of distance fixes stutter on re enable)